Joshua Townshend - Joshua Townshend

Breathing and making Changes | EP.032

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October 12, 2024

358 Views

[embed]https://open.spotify.com/episode/0PsN7Stbbqg3eyyiA5GqAF?si=dnhsFoywSPuXPpy3Yqfoig[/embed] The Power of One-Minute Breathing: A Practice for Creatives Every morning, I begin with a simple yet profound practice that grounds me for the day: one-minute breathing. This technique is precisely...

Townshend Studios - The Pod Cast

A Journey from Self-Conscious to Self-Aware | EP.031

by Joshua Townshend

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October 10, 2024

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[embed]https://open.spotify.com/episode/06FsOTgUx8T6n0q4kRkqSS?si=AD2zm8f7Q_azWbpPCbdsGw[/embed] Welcome to The Creative Present: A Journey from Self-Conscious to Self-Aware Welcome to The Creative Present, where we delve into expanding your creative self-expression while getting your projects done. ...

Townshend Studios - The Pod Cast

Three Circles of Attention: Navigating the Scene | EP.030

by Joshua Townshend

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October 7, 2024

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[embed]https://open.spotify.com/episode/0tZycgBbpLnniNC2fCnXzz?si=IFQ4T6y0TEmfmj-uUUuYeQ[/embed] I developed the Three Circles of Attention framework in my work with actors, writers, and other creatives. This framework is a tool for navigating the myriad possibilities in any...

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The Image Behind the Image: Unlocking the Power of Subordinate Images in Creative Work

by Joshua Townshend

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October 4, 2024

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Today, we're exploring an essential concept that will transform the way you approach your craft: the subordinate image. Whether you're an actor, a writer, a filmmaker, or any kind of artist,...

Townshend Studios - The Pod Cast

Alternative Realities in Every Scene: Expanding Creative Horizons | EP.029

by Joshua Townshend

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October 4, 2024

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[embed]https://open.spotify.com/episode/2mdKDor6uBScIUdkVeWoDq?si=IibnTZCHTgOdE_hQeX5uRA[/embed] Today, we’re diving deep into a concept that can transform the way you approach every scene you write or perform: alternative realities. The Nature of Alternative Realities Every scene you write or perform...

Townshend Studios - The Pod Cast

The Thrill of Discovery in the Creative Process | EP.028

by Joshua Townshend

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October 2, 2024

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[embed]https://open.spotify.com/episode/1mzsiXtlQ9Imb7gkl9OGEv?si=-9kcKkdzTXmhMiBdeszItg[/embed] Introduction: Seeking Surprises As creatives, our constant quest is to discover the new and the unexpected. Whether we’re writers, actors, filmmakers, or any kind of storyteller, our work thrives on surprises—both for ourselves...

Townshend Studios - The Pod Cast

The Two States of Being for the Creative Artist: A Path to Expanding Your Creative Self-Expression | EP.027

by Joshua Townshend

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September 30, 2024

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[embed]https://open.spotify.com/episode/6o7k5fr1Hnny4R2Lu4uqw6?si=BaU-rmCvRrecp_fA1d_JbQ[/embed] Now, I’ve been thinking a lot about two very different yet essential states of being that form the foundation of your creative process. If you aren’t actively working with...

Townshend Studios - The Pod Cast

Being More Present Part 6 of 6 | EP. 026

by Joshua Townshend

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September 24, 2024

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[embed]https://open.spotify.com/episode/1VlwgD2JBmUdMAOylpPG53?si=9GO808tSTNuuiF8p68eBlQ[/embed] Embracing Presence: The Dance of Polarity in Narrative Welcome to the sixth and final episode in our series on presence! Today, we're exploring the law of polarity, the dynamic...

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The Equinox Has Arrived & You Will Never Be The Same!

by Joshua Townshend

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September 22, 2024

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The Equinox Has Arrived & You Will Never Be The Same! You can feel it — the change. It's unfolding all around us in a manner so overt...

Townshend Studios - The Pod Cast

Being More Present Part 5 of 6 | EP. 025

by Joshua Townshend

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September 20, 2024

336 Views

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[embed]https://open.spotify.com/episode/2QNYeY6wbspPRIB1drg0q6?si=AlqEm7OTTpuBwmX-ayleQg[/embed] Embracing Presence: Expanding Your Creative Space - Part 5 Working with presence is about opening and filling the space with your entire being. It's about awareness—fully aware allows you to...

Author: Joshua Townshend

Breathing and making Changes | EP.032

A Journey from Self-Conscious to Self-Aware | EP.031

Three Circles of Attention: Navigating the Scene | EP.030

The Image Behind the Image: Unlocking the Power of Subordinate Images in Creative Work

Alternative Realities in Every Scene: Expanding Creative Horizons | EP.029

The Thrill of Discovery in the Creative Process | EP.028

The Two States of Being for the Creative Artist: A Path to Expanding Your Creative Self-Expression | EP.027

Being More Present Part 6 of 6 | EP. 026

The Equinox Has Arrived & You Will Never Be The Same!

Being More Present Part 5 of 6 | EP. 025

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