From Meltdown to Glow-Up: A Journey Through My Illusions Today, I'm sharing a deeply personal journey that happened just days ago and the ensuing emotional roller-coaster rider of how human...

The Lost Art of Communication: Communing Beyond the Broadcast.   Imagine you are in a bustling café, and someone in your small group is telling a story that pulls everyone...

Mastering Your Creative Energy Flow: The Art of Directing Energy Towards Your Ideal Future. Ever feel like you're riding a wave of inspiration one minute, then stuck in a creative...

Loops You Can't Quit: The Stage You Didn't Know You're On Ever notice how life feels like a movie you've seen before—but you're still surprised by the plot twist? You're...

The Paradigm Shift: Self-Trust, Knowing, and the Art of  Deep Allowing "Frustration equals early in the process."   Let's sit with that for a moment.   How often do we...

Time For You To Think About What You Don't Think About (And Why It's Your Creative Superpower) Do you ever— (Pause - Tilt head) Think about what you don't think...

The Rollo Bollo Diaries: Why Balance Is Not Just a Circus Trick (And I'm Loving It) Every morning—or damn near every morning—I climb aboard my Rollo-Bollo. You know these when...

My Keys Are Not My Car—And Other Cosmic Purrs This almost just happened: I'm standing in a parking lot, jangling a fistful of keys like some deranged maestro, yelling at...

Frustration equals early in the process. Sit with that for a moment or two.  Let it sink in like a stone dropping into a still pond. How many times have...

Love, Hate, and the Creative Process People often say that love and hate are just two sides of the same coin. And you know what? They’re right. Strong emotion is...