The Paradigm Shift: Self-Trust, Knowing, and the Art of  Deep Allowing "Frustration equals early in the process."   Let's sit with that for a moment.   How often do we...

Time For You To Think About What You Don't Think About (And Why It's Your Creative Superpower) Do you ever— (Pause - Tilt head) Think about what you don't think...

The Rollo Bollo Diaries: Why Balance Is Not Just a Circus Trick (And I'm Loving It) Every morning—or damn near every morning—I climb aboard my Rollo-Bollo. You know these when...

My Keys Are Not My Car—And Other Cosmic Purrs This almost just happened: I'm standing in a parking lot, jangling a fistful of keys like some deranged maestro, yelling at...

Frustration equals early in the process. Sit with that for a moment or two.  Let it sink in like a stone dropping into a still pond. How many times have...

Love, Hate, and the Creative Process People often say that love and hate are just two sides of the same coin. And you know what? They’re right. Strong emotion is...

The Creative Present: The Three Places You'll Get Lost   Only 3 places you are going to get lost in your creative work.     Let's talk about it.   As...

As the Winter Solstice wraps us in its quiet magic, I've been reflecting on the rhythm of life and the creative process. The Solstice is a perfect moment to pause,...

You don't have creative blocks. You do have the blame game going. Let me explain.   As soon as you predicate one thing on another—"Now, before I can do this, I need...

Breaking Patterns: A Day-to-Day Practice for Life and Art   As creatives, we thrive on discovery, innovation, and transformation.   Yet, how often do we find ourselves trapped in patterns—those...